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Action sequence and name of the second-level basic step combination of mass aerobics
Alternating categories: step, walk, word step, V step, stroll.

2. Point to the ground: point to the front of toes, point to the back of toes, point to the side of toes, and point to the front of heels.

3. Steps: step by step, step by step, step by step, step by step, step by step, step by step, step by step, pony strip.

4. Leg sucking category: leg sucking, kicking, bouncing and bending.

Legs: jumping, sprinting, etc.

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