If you can do this, you have surpassed the average fitness enthusiast. It's boring to compare with them. We compete with fans (non-professionals) in the field of special sports!

It's good to watch squat and hard pull in fitness, especially squat!

Squat just started, hard to pull!

Hercules will suspect that you haven't practiced anything, which doesn't matter, because they think bodybuilding is smaller and fresher. . .

Personally, I think your bench press is a little low. If you pull hard, I think you can do bigger things now. Maybe your strength skills need to be improved.