I have a friend who often went out for dinner in high school. Later, he gradually gained weight, which turned out to be 100 kg, and he rose directly to 150 kg. In fact, I admire him for eating himself so fat. It's not easy to get fat, but I ate 150 Jin, which is the amount of supper I want to eat.
And his position in the family is not so good, I don't know why. His mother always dislikes him, preferring his younger brother. After he gained weight, his mother disliked him even less. And suffered everyone's ridicule and supercilious look, determined to lose weight. But he didn't lose weight scientifically. He lost weight by dieting. Although he also successfully achieved his goal, it was directly reduced within half a year. The whole person looks much thinner and more energetic.
But since then, there have been many problems in his life. Such as digestive tract diseases, there are many problems. After eating, my stomach can't digest in time, and I start to feel pain and want to shit. It may be because his previous diet affected his digestive tract, and now he can't absorb what he eats.
Dieting to lose weight, even if you lose weight, is easy to rebound. Although we can consciously promise not to eat, we can't stop eating for a long time. If we don't eat for a long time, where does the nutrition our body needs come from?
And some people get anorexia because of long-term dieting to lose weight, and finally they can't eat anything. If it comes to this, there is really nothing we can do. Advise people who want to lose weight, or use scientific methods to lose weight.