I recently saw a question on Zhihu: What are middle-aged men thinking? There is also some negative energy under the high praise answer, especially for middle-aged helpless people. They are really full of bitterness. In fact, most men are not easy to live, and they are under much greater pressure than many women. Therefore, men also need to pay attention to the maintenance of their personal bodies. I always hear that women drink goat's milk, and so do men. What are the benefits and effects of drinking goat milk for men? Can men increase sexual function?

The benefits and effects of men drinking goat milk;

1, relieving stress: Drinking goat's milk for men can relieve mental stress, because goat's milk contains a certain amount of pantothenic acid, nicotinic acid and so on. When people are under certain pressure, these substances will promote the secretion of adrenaline to resist hormones, which is a good drink for men with high mental stress.

2, nourishing the stomach and protecting the liver: Men in the workplace generally have more entertainment and long-term drinking, so many men have stomach and liver damage, so nourishing the stomach and protecting the liver has become a very important thing. Goat milk contains EGF factor, which has a certain effect on repairing intestinal mucosa, so drinking a cup of goat milk after entertainment is good for health.

3, strong bones: the calcium content in goat milk is very high, even higher than milk, and the calcium in goat milk is easily absorbed by the human body, so men often drink goat milk to have the effect of strengthening bones.

Can men drink goat milk to increase sexual function? This is what many men are interested in. Although goat milk has many benefits and effects on human health, it has no clear effect on increasing sexual function. It is suggested that men should pay attention to the usual nursing, develop a good lifestyle, persist in exercise and pay attention to strengthening their own nutrition, which is very beneficial to the improvement of sexual function.