1. Make sure that your little skipping rope and fitness mirror are turned on and connected to the same Wi-Fi network.

2. Open the "Small Fitness" application on the fitness mirror.

3. Press and hold the switch on the small skipping rope for 3 seconds, start the skipping rope, and wait until the indicator light of the small skipping rope turns blue.

4. In the "Light Fitness" application, click the "Device Connection" button and follow the prompts to pair the light skipping rope with the application.

5. After successful pairing, you can check your skipping data in the "Light Fitness" application, including skipping times, skipping time, calories burned and other information, and you can make personalized settings and make training plans according to your fitness needs.