Keep mobile Fitness Instructor Training Plan is arranged for different groups of people, various equipment and different stages of fitness target combination, which is suitable for the most extensive fitness scenarios. Synchronize training with real people and record the training progress. The whole process of voice supervision, automatic synchronization of progress, the really good experience is that you never need to recite actions and remember the number of groups.

Product introduction

Keep is a fitness tool product with social attributes. Users can use the fragmented time to choose the video fitness course suitable for them anytime and anywhere, and carry out real-life synchronous training. After the completion, you can also "punch in" the results.

You can choose a course that suits you according to the equipment, venue and difficulty, and you can watch videos and text analysis separately for some difficult moves.

After the training, you can "punch in" to indicate that you have completed the course for one day and evaluate your training. Keep will analyze your fitness habits based on these behavioral data, constantly calculate accurately, and push the fitness plan that suits you best to you.