1, yogurt, honey and lemon juice 100 mg each, add 5 capsules of vitamin e, mix well, apply it on your face for 15 minutes, and then wash it with clear water. This method can promote the shedding of dead cells and the regeneration of new cells on the skin surface, thus achieving the purpose of bodybuilding.
2, milk 100 ml, 50 grams of strawberries, mashed like mud, mixed into a paste, applied to the face, let stand for 20 minutes and then washed off. This method can prevent skin dryness and aging, and make skin smooth, moist and delicate.
3, 50 ml of fresh milk, add 4 ~ 5 drops of olive oil and appropriate amount of flour evenly, and wash it after 20 minutes. Long-term use of this method can increase the vitality and elasticity of the skin and make the skin fresh, smooth, delicate and fair.
4, yogurt, cream, equal parts, evenly mixed and applied to the face, let stand for 20 minutes and then wash with water. This method has astringent effect, and long-term persistence can eliminate facial skin wrinkles. Suitable for middle-aged and elderly women or pregnant women with more facial wrinkles.
5. Use milk, protein, lemon juice, some honey and pearl powder. Add VE, stir well, soak in facial mask paper, soak for a few hours and then apply it to your face, which is very similar to your spouse's face. Even my skin is sensitive and dry. Honey and milk moisten, milk whiten, lemon has VC and VE.
6. If it is not necessary, try to avoid going out from 10 am to 2 pm in summer, because the sun is strongest and the ultraviolet rays are strongest during the day, which is the most harmful to the skin.
7. Try to wear hats, umbrellas, sunglasses and long-sleeved clothes when going out to protect your skin.
8. Apply sunscreen every time you go out on a sunny day, and wipe it every 2-3 hours. When swimming, you should also apply sunscreen, and you should also use waterproof sunscreen with high SPF.
9. As long as you have been engaged in outdoor activities, regardless of the degree of sun exposure, you should take a bath first after you go home, gently wipe your whole body with massage, first with warm water, then with cold water, and apply some skin care lotion to your whole body.
10, after exposure, if possible, you can use an ice pack towel to cool the red burned skin to slow down the local heat, and try to scratch it with your hands as little as possible, otherwise it will aggravate the appearance of spots after exposure.
1 1. After drying, you can also use fresh aloe at home to scrape out the aloe substance in the middle and apply it to the skin, which has the effect of calming and whitening.
12. When going out, you should also apply sunscreen lotion to your hands and sunscreen products when your arms, feet and knees are bare, which can not only prevent sun, but also effectively fade spots, especially after middle age.
13, water is sacred to beautiful women. Wake up in the morning and drink cold boiled water on an empty stomach as soon as possible. If you add a slice of lemon to the water, the beauty effect will be more obvious. Please also drink a small glass of water 30 minutes before going to bed at night, so that cells can fully absorb it, which can effectively prevent wrinkles.
14, eat more cucumbers, strawberries, tomatoes, oranges, etc. Because it contains a lot of VC, it can effectively help reduce melanin, assist whitening and enhance immunity.
15, get enough sleep, effectively relieve the pressure of life, and listen to more music, which is also a good helper for whitening.
16, smoke less and drink less irritating drinks to ensure sleep and keep skin soft and smooth.
17, stay away from artificial additives, eat less fried food, and use hormones and contraceptives carefully, which will directly lead to melanosis and freckles.