The training time is about 1-2 months. Generally, studying the course content systematically in fitness colleges requires professional fitness knowledge and skills. Fitness coaches learn sports nutrition, sports anatomy, sports physiology, sports psychology, sports biomechanics, health and fitness, and professional ethics of fitness coaches. Practical skills include resistance exercises of instruments. We provide fitness instructor training, eugenics training, Victoria's secret slimming training, children's physical training, Pilates training and other courses.