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Sunshine Fitness-Aerobics Press Release

Time: 2010-04-1315: 22: 23 Editor: wuli

On the afternoon of April 1 1, the volunteer team of Institute of Physics organized volunteers from five colleges to carry out sunshine fitness-aerobics into community activities. During the activity, volunteers patiently taught and residents of Guangming community enthusiastically participated. Accompanied by energetic and healthy aerobics music, we had a pleasant and warm weekend night.

At about 6: 30 pm, the person in charge of aerobics activities of the Physical Spring Bud Volunteer Team called volunteers to gather in the open space on the west side of Xiyuan Community for the final performance rehearsal. After the rehearsal, I explained the specific process of the activity-opening remarks, teaching methods and ending contents. Everyone is still a little nervous when they are happy. I wonder if the activity will be popular. What if there is ice breaking? Fortunately, everyone actively offered suggestions and enriched the content of playing light music and teaching relaxation movements. Finally, the person in charge stressed to the volunteers that they should pay attention to safety, friendliness and friendliness after arriving in the community. After making full preparations, we set off with a relaxed and expectant mood.

When we came to the square of the community, we played our own music. When the beautiful melody sounded in the air, people gathered after dinner. At about 7: 20, the volunteers lined up neatly and danced a relaxed and lively aerobics dance. After a song was finished, it aroused everyone's interest and they were all eager to join us. Volunteers also seized the opportunity to gather everyone in several rows in the central area in an orderly manner, with one volunteer giving a lecture in front and other volunteers helping the professor in groups at the back. Therefore, the whole picture is that adults, old people and children are surrounded by free and serious aerobics. How warm and happy! This can't help but remind me of the great changes in people's lives today, and the requirements for a healthy life are getting higher and higher. We should make more efforts in this regard. Happy times always fly by. At about 8: 30, we all waved goodbye, and the residents seemed very reluctant to give up and did not forget to thank us with a smile. At this time, everyone felt infinite happiness and satisfaction.

Organizer: Community Service Department

Undertaking: Physics "Spring Bud" Volunteer Service Team