Jazz dance (relatively easy to learn, but slow in effect) has a lot of abdominal movements and little understanding of jazz. There is also pole dancing (relatively difficult to learn, but the effect is super fast). Don't say that pole dancing is the dance of prostitutes or sluts. Pole dancing is a highly skilled dance. As for the movements ... sorry, I don't know much, but pole dancing is slim and getting better and better. There is another one ... that is, dancing without brains every day-aerobics (Duoyan Zheng aerobics, mindless every day, simple movements).