Analysis of illness: Because there are important femoral arteries, veins and femoral nerves in inguinal region, local physical therapy is the main method, and exercise training is gradually introduced after physical therapy controls symptoms. It usually takes about three weeks to treat. Comments and suggestions: It is recommended not to engage in strenuous exercise until you are fully recovered. In addition, it is also very important to warm up fully before the football match. Fully exercise the joints and ligaments of the body, generally without strain. I hope it helps you.