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Cheerleading basic hand position and basic stance knowledge.
Cheerleading is a popular and popular sport, which integrates group gymnastics, dance, music, fitness and entertainment. The unique practical value of cheerleading in health care, medical treatment, fitness, bodybuilding and entertainment has attracted more and more attention. So what is the basic hand position and standing posture of cheerleading dance? Let's take a look!

The basic hand types of cheerleading are:

Victory, strength, applause, calmness, unity, greatness, courage and confidence.

The basic standing postures are:

Upright, military posture, lunge, side lunge, lock step, leg suction

There is no difference in the basic stance, but there will be differences in the process:

1, different positioning: there are five events in aerobics competition. Although the concept of cheerleading is a team spirit that embodies passion and vitality, in order to express the beauty of passion and vitality, cheerleading is also a single event.

2. Different music: The complete action time of cheerleading is 4 minutes and 30 seconds 10 second. Aerobics complete set action time is 1 min, 30 seconds and 5 seconds.

3. Different events: Aerobics is divided into men's singles, women's singles, mixed doubles, mixed threes and mixed fives, and single aerobics embodies personal characteristics; Double aerobics pays attention to tacit cooperation; Five-person aerobics emphasizes momentum and neatness, while cheerleading is also single, and there are not many regulations on the number of people (non-competitive cheerleading).

Extended data:

Cheerleading originated from the rituals of early tribal society. In order to encourage soldiers who go out to fight or hunt, ceremonies are usually held, and people cheer and dance to encourage soldiers, hoping to win a victory.

The World Cheerleading Championship is an important event in the global cheerleading world. Every April, Orlando Disneyland welcomes tens of thousands of top cheerleading experts from more than 60 organizations and more than 20 countries around the world.

Modern cheerleading is a sport that combines music, clothing, formation changes and marked items (such as colored balls, placards, horns and flags) and abides by the rules of the game about gender, number of people, time limit and safety. This is a competitive cheerleading team.