What are the disadvantages of practicing Muay Thai for a long time for girls' figure?
Muay Thai seems to be a kind of hard qigong, which is very fierce and has a lot of exercise. Long-term exercise may reduce body fat and increase muscle mass of girls. Of course, this is a long-term insistence, which will make girls' body lines more obvious, and will produce some vest lines and the like, which of course looks beautiful. Practicing Muay Thai is very painful and powerful, and it can also achieve the purpose of self-defense. It's easy for girls to practice Thai boxing, which gives people a fierce feeling.